Garbuzove Ragou (Ukrainian Pumpkin Stew)
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Did you know?
Pumpkin stew, or "garbuzove ragu," has been a comforting autumn staple in Ukrainian households for centuries, often enjoyed with rye bread.
Method
Peel and cube the pumpkin, then set aside.
Peel and dice the onion, carrots, and potatoes into bite‑size pieces.
Heat the sunflower oil in a large pot over medium heat, add the onion and garlic, and sauté until the onion becomes translucent.
Add the carrot, potatoes, and pumpkin to the pot and stir for about 2 minutes.
Stir in the tomato paste, then pour in the water and bring the mixture to a boil.
Reduce the heat, cover, and simmer for 20–25 minutes until all vegetables are tender.
Season with salt and black pepper, then fold in the fresh dill just before serving.
Nutrition per serving
Approximate values, not medical advice.
