Beans on Toast with Cheddar

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Free from 12 of 14 · 2 swaps available

Main Breakfast Lunch United Kingdom Easy

20 min 390 kcal 18g protein

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Did you know?

Tinned baked beans became a British pantry classic in the twentieth century.

Ingredients

Servings:

Bread 2 slices toasted ↻ Gluten → Gluten-Free Bread Or Flour Blend
Baked Beans 220 g warmed
Mature Cheddar 40 g grated ↻ Milk → Dairy-Free Cheddar-Style Cheese
Butter 10 g spread on toast optional, not served by default ↻ Milk → Oat Milk Or Dairy-Free Spread

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Method

Toast the bread until golden.

Warm the baked beans gently in a saucepan.

Spoon beans over the toast.

Top with grated Cheddar and black pepper.

Serve immediately while hot.

Nutrition per serving

390 kcal

18 g protein

36 g carbs

19 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.

Beans on Toast with Cheddar

Ingredients

Method

Nutrition per serving

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