Smoked Salmon and Scrambled Eggs on Toast

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Contains 4 allergens · 3 swaps available

Main Breakfast Lunch United Kingdom Easy High Protein

25 min 420 kcal 27g protein

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Smoked Salmon and Scrambled Eggs on Toast

Did you know?

Smoked salmon became a luxury breakfast favourite in hotels and weekend brunch menus.

Ingredients

Servings:

Eggs 3 pieces beaten ↻ Eggs → Scrambled Tofu
Smoked Salmon 80 g sliced ! Fish
Bread 2 slices toasted ↻ Gluten → Gluten-Free Bread Or Flour Blend
Milk 30 ml mixed into eggs ↻ Milk → Oat Milk Or Dairy-Free Spread
Butter 15 g for cooking ↻ Milk → Oat Milk Or Dairy-Free Spread

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Method

Toast the bread and keep it warm.

Whisk the eggs with a splash of milk.

Cook gently in butter, stirring until softly set.

Fold in smoked salmon just before serving.

Spoon onto toast and garnish with chives.

Nutrition per serving

420 kcal

27 g protein

35 g carbs

19 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.

Smoked Salmon and Scrambled Eggs on Toast

Ingredients

Method

Nutrition per serving

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