Gulyás (Hungarian Goulash)

♡
Contains 1 allergen
Main Dinner Eastern Europe Hard High Protein
1h 5m 500 kcal 30g protein
Gulyás (Hungarian Goulash)

Did you know?

Authentic Hungarian Gulyás is more of a thick soup or stew, not a sauce. It was originally prepared by herdsmen ('gulyás') in large cauldrons over open fires, giving it a smoky depth of flavor.

Ingredients

Servings:

Method

Brown chopped onions in oil in a large pot until translucent.

Add beef chunks and sear until browned on all sides.

Stir in sweet paprika powder, tomato paste, and caraway seeds.

Pour in beef broth or water, ensuring the meat is mostly submerged.

Add green bell pepper and chopped tomato.

Bring to a simmer, then cover and cook for 1.5 hours, or until beef is tender.

Add sliced carrots and cubed potatoes, continue to cook until vegetables are tender (about 30 minutes more).

Adjust seasoning and serve hot, often with fresh bread or small dumplings.

Nutrition per serving

500 kcal
30 g protein
43 g carbs
23 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.
♡ Save 🍳 Ingredients