Ukrainian Pumpkin Salad with Garlic

♡
Free from all 14 allergens
Salad Lunch Eastern Europe Hard
50 min 260 kcal 15g protein
Ukrainian Pumpkin Salad with Garlic

Did you know?

Pumpkin has been a staple in Ukrainian harvest celebrations for centuries, symbolising abundance and prosperity.

Ingredients

Servings:

Method

Preheat the oven to 200 °C. Toss the pumpkin cubes with 1 tbsp olive oil, a pinch of salt and pepper, spread on a baking tray and roast for 20–25 minutes until tender.

While the pumpkin roasts, whisk together the remaining olive oil, minced garlic, apple cider vinegar, honey, chopped dill and a pinch of salt to make the dressing.

Transfer the roasted pumpkin to a large bowl, drizzle with the dressing and toss gently to coat evenly.

If using, sprinkle crumbled feta cheese and/or toasted walnuts over the salad and give a final light toss.

Serve the salad at room temperature, garnished with extra dill if desired.

Nutrition per serving

260 kcal
15 g protein
32 g carbs
33 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.
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