Polish Pork Cutlet (Kotlet Schabowy)

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Free from 12 of 14 · 2 swaps available

Main Lunch Dinner Eastern Europe Easy High Protein

35 min 590 kcal 40g protein

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Did you know?

Schabowy resembles a schnitzel, but it is deeply rooted in Polish home cooking.

Ingredients

Servings:

Pork Loin 4 slices pounded thin
Plain Flour 50 g for coating ↻ Gluten → Gluten-Free Plain Flour
Eggs 2 pieces beaten ↻ Eggs → Milk-Free Flour Slurry
Breadcrumbs 120 g fine ↻ Gluten → Gluten-Free Breadcrumbs
Sunflower Oil 4 tbsp for frying

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Method

Pound the pork loin slices until thin and even.

Season the cutlets with salt and pepper.

Coat each cutlet in flour, beaten egg, and breadcrumbs.

Fry in oil until golden and cooked through.

Serve hot with potatoes and salad.

Nutrition per serving

590 kcal

40 g protein

48 g carbs

26 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.

Polish Pork Cutlet (Kotlet Schabowy)

Ingredients

Method

Nutrition per serving

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