Garbuzova Yushka (Ukrainian Pumpkin Soup)

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Free from 13 of 14  ·  1 swap available
Soup Lunch Eastern Europe Hard
45 min 250 kcal 4g protein
Garbuzova Yushka (Ukrainian Pumpkin Soup)

Did you know?

Pumpkin soup has been a staple in Ukrainian autumn cuisine for centuries, traditionally served to welcome the harvest season.

Ingredients

Servings:

Method

Peel and dice the pumpkin, carrot, and potatoes; chop the onion.

Heat olive oil in a large pot over medium heat and sauté the onion until translucent.

Add the diced pumpkin, carrot, and potatoes and cook for about 5 minutes, stirring occasionally.

Pour in the vegetable stock, bring to a boil, then reduce the heat and simmer for 20 minutes until the vegetables are tender.

Blend the soup until smooth, return to the pot, stir in the heavy cream, season with salt and black pepper, and gently heat for another 5 minutes before serving.

Nutrition per serving

250 kcal
4 g protein
23 g carbs
18 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.
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