Cullen Skink

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Contains 2 allergens · 1 swap available

Soup Lunch Dinner United Kingdom Easy High Protein

35 min 380 kcal 25g protein

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Did you know?

Cullen skink is one of Scotland’s best-known traditional soups.

Ingredients

Servings:

Smoked Haddock 300 g poached and flaked ! Fish
Milk 700 ml for soup base ↻ Milk → Oat Milk Or Dairy-Free Spread
Potatoes 350 g diced
Onion 1 pieces finely chopped
Butter 20 g for cooking ↻ Milk → Oat Milk Or Dairy-Free Spread

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Method

Poach smoked haddock in milk until tender.

Remove and flake the fish.

Cook potatoes and onion in the poaching liquid.

Mash some potatoes to thicken the soup.

Return the fish and warm gently.

Nutrition per serving

380 kcal

25 g protein

36 g carbs

15 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.

Cullen Skink

Ingredients

Method

Nutrition per serving

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