Toad in the Hole

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Contains 5 allergens · 4 swaps available

Main Lunch Dinner United Kingdom Easy High Protein

35 min 620 kcal 25g protein

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Did you know?

The name is playful, referring to sausages peeking through the batter.

Ingredients

Servings:

Pork Sausages 6 pieces browned ↻ Gluten → Gluten-Free Sulphite-Free Sausages ! Sulphites
Plain Flour 140 g for batter ↻ Gluten → Gluten-Free Bread Or Flour Blend
Eggs 3 pieces for batter ↻ Eggs → Aquafaba Or Apple Puree
Milk 200 ml for batter ↻ Milk → Oat Milk Or Dairy-Free Spread
Onion Gravy 300 ml for serving ↻ Celery → Celery-Free Onion Gravy ↻ Gluten → Gluten-Free Gravy

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Method

Brown the sausages in a hot roasting tin.

Whisk flour, eggs, and milk into batter.

Pour batter around the sausages.

Bake until puffed and golden.

Serve immediately with gravy.

Nutrition per serving

620 kcal

25 g protein

58 g carbs

32 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.

Toad in the Hole

Ingredients

Method

Nutrition per serving

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