Eton Mess

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Free from 12 of 14 · 2 swaps available

Dessert United Kingdom Easy

35 min 350 kcal 4g protein

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Did you know?

The dessert is famously associated with Eton College.

Ingredients

Servings:

Meringues 120 g broken up ↻ Eggs → Egg-Free Meringues
Double Cream 250 ml whipped ↻ Milk → Oat Milk Or Dairy-Free Spread
Strawberries 300 g sliced
Sugar 1 tbsp optional optional, not served by default

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Method

Whip the cream until soft peaks form.

Crush the meringues into pieces.

Slice the strawberries.

Fold everything together loosely.

Serve immediately in bowls or glasses.

Nutrition per serving

350 kcal

4 g protein

54 g carbs

13 g fat

Approximate values, not medical advice.

Allergen information is provided for informational purposes only and may not be complete or up to date. Always verify ingredients directly before consumption.